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Sincerely Jowita

Sincerely JowitaSincerely JowitaSincerely Jowita

Hello

Let's Get Acquainted

Hi there, I'm Jowita!


My intention with this site is to bring awareness to topics that are relevant to my life and my growth as a young adult trying to navigate through this often chaotic world. The last few years of my life required a lot of emotional and intellectual strength. Strength that I didn’t know I had. 


After enduring some major life changes, from a career failure, to continuous family drama, to a heart wrenching break-up, I not only became clinically depressed, but lost trust in others and most importantly, I lost myself. I was in a very dark place and as much as I tried to, “power through it”, and “suck it up”, which were my learned go-to techniques, I couldn’t shake it and I had no idea why. I didn’t want to bring others down by complaining, so I kept it to myself. I tried to push away negative feelings and emotions the only way I knew how; by ignoring them or distracting myself with people or other external things.


Cleary, this didn’t work. It never does. It amplified the pain. It wasn’t until I discovered that everything begins with me. As uncomfortable and painful as it was, I went inward. With the help from many beautiful human and spiritual beings, motivational literature, and simply being out in nature, I have been able to crawl out of that dark abyss and emerge stronger than I ever thought I’d be. I gained so much from this journey that I knew I wanted to share it, but also provide myself a place for continued growth, which boy oh boy, I still have so much more growth to do.


So, here I am; embracing vulnerability, accepting what is and surrendering to love. 


I am grateful to have this public platform and genuinely hope you find this site, appropriately named Sincerely Jowita, to be meaningful, relevant, and uplifting.


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